TRANSFORM YOUR LIFE BY DISCOVERING SELF-DEFENSE STRATEGIES AND TRANSITIONING FROM BEING A TARGET TO A VICTOR





Kickstart Your Self-Defense Skills With Powerful Techniques Created To Encourage Females And Boost Personal Important Self-Defense Abilities Every Female Demands To Discover

Staff Author-Sherman RiddleMaster standard self-defense methods like straightforward moves and boundary setup. Focus on striking prone locations with hand strikes, strikes, elbow joints, and knee strikes. Method blocks and defense against grabs to enhance reflexes. Enhance ground defense by mastering guard placement and leaves like the joint techni

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